Ignite Your Running Health

Jane WeberLast Fall, we welcomed Dr. Jane Weber to the Ignite Health team. Dr. Weber has been practicing for the past 11 years in Toronto. She has brought here her extensive knowledge, love for sport and physical fitness which has transformed the lives of many of our patients since she has joined our team. She has a unique style of incorporating many different treatment modalities to suit all patient’s individually. She loves to treat everything from neck pain and headaches, lower back pain, hip issues, knee injuries, and anything foot related.  

 

WHAT MAKES DR. WEBER UNIQUE?

Dr. Weber also has an extensive background in running and loves to share her expertise, its benefits and how to reach your goals. She does this through her treatment at Ignite Health and personal coaching through StrideWise Running.  Whether you are a runner or walker, one unique aspect of Dr. Weber’s  practice includes a Gait Analysis. 

WHAT IS GAIT ANALYSIS, AND HOW DOES IT WORK? 

Gait Analysis is a tool that analyzes the way that you walk, and/or run. It helps quantify and qualify your movement to prevent injury, improve efficiency and help someone become faster and stronger. 

Gait Analysis is conducted by Dr. Weber at Ignite Health. She will provide an initial assessment and exam, followed by taking video to capture your running form.

In the follow up visit, Dr. Weber will provide an individualized plan of management, corrective exercises and gait retraining to set you up for success! 

WHO CAN BENEFIT FROM GAIT ANALYSIS?

  • Beginners starting a run or walk program who want to do it safely
  • Experienced runners wanting to improve their running times 
  • A person with a long history of a repetitive injury that has not resolved
  • Anyone involved in physical fitness 

If you are looking to treat neck pain, headaches, lower back pain, hip issues, knee injuries, and anything foot related, make an appointment with Dr. Weber, and start your wellness journey with her and the Ignite team. 

MORE TO COME FROM DR. WEBER 

More information and resources to come on all things running. Look out this spring for more information on an exciting running group starting up here in Tecumseh!

Looking for more information? Sign up for our newsletter or send us an email info@ignitehealth.ca and we can help you get the answers you need.

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