Small Group Fitness (5-6 people)

Join our IGNITE community in this very limited membership to our professional gym space that includes fun and personalized classes.

What you get with our membership:

1)      Improved accountability

2)      Trackable fitness and health goals

3)      Improved efficacy of exercise delivery

4)      Personalized feel to the fitness programming

5)      A fun and non-intimidating environment for exercise

6)       $160 per month for unlimited classes, app access and program personalization, makes our programming among the best value programs in the area.

 

How it works

1)      First sign up for our month-to-month membership. You will begin you program with an assessment so that we can learn about your goals, see the way you move and document your level of fitness.

2)      sign into one of our fitness classes where every program will be tailored to you!

3)      Every workout will have a posted “workout of the day” which will consist of a mix of stability, mobility, strength, and conditioning.

4)      All sessions will be trainer-led, where the trainer will keep a close eye on your movement to determine whether you can progress to a more advanced level.

5)      We will customize your workout to your abilities using our new state-of-the-art software which tracks your progress.

6)      We will post strength goals to strive for with each movement pattern.

7)      You are eligible to be reassessed every 4-8 weeks to continue progression.