Chiropractor working with patient
The Low-Back Comeback Program

An 8-week integrative and original program that will get you back to living your best life through lower-back rehabilitation.


After talking to many of my patients, including young parents, middle-aged athletes, and even retirees, something bothered me. Too often I have been hearing about the “limits” of their life… not about the “achievements”. I remember talking to my patient, we will call him “Mike”. Mike came in as a referral because he had debilitating back pain and could no longer keep up with his kids or play his favourite sports including golf, baseball, and hockey. These are all things he really enjoyed and gave him “life”.

Unfortunately, this is an all-too-common story for many of my patients. But because Mike reminded me of myself, this specific case hit home for me.

I knew how important this was to him and I also knew that he needed to get into better shape to keep him from getting injured, improve his confidence and quality of life. He had tried exercise in the past but did not have the confidence to do it at home and had been injured previously following programs from trainers who did not understand his body’s requirements and limitations.

So, we decided to do something about it!

With the inspiration from Mike’s story, I’m here to announce that Ignite Health is starting a new, innovative 8-week program that integrates the best treatments, nutrition programming, and fitness training. This program is entirely comprehensive and is customized to get people, like Mike, back to living their best lives.

The program is hosted by Ignite Health practitioners and includes

  • 2 safe and specialized workouts per week (groups of 5)
  • 1 chiropractic or kinesiology visit per week;
  • 2 massage therapy treatments;
  • 1 nutrition consultation; and
  • Ongoing fitness tracking and accountability messages.

When: Appointments can be scheduled anytime. Fitness classes will run from 6:00-7:00pm and 7:15 – 8:15pm on Mondays, and Thursdays from 6:15-7:15pm and 7:30-8:30pm

This program is valued at $800, however the cost to participate is only $650. The best part? Most of the cost of the program can be covered through your benefits (3rd party insurance). This is a great opportunity to gain your confidence back, move pain free and most of all, get back to doing the things you love!

Space for this program is limited to the first 10 registered. To sign-up, call our office at: 519-956-7331 or email us at: