We hear it all the time. That stress impacts our performance, personal relationships and decision-making. That everyone should have a long-term strategy to help deal with stress, just as you would create a strategic framework for your business. Instead of avoiding stress, why not meet it head-on and make your body more resilient?

Read the full feature in Biz X Magazine: https://issuu.com/bizxmagazine/docs/biz_x_magazine_october_2020/28