Dr. Kaitlin Oliver has a passion for treating pre- and post-natal patients and has obtained additional certification in post-partum rehabilitation. By providing this program, she hopes to raise the standard for women in the post-partum period because a 6-week checkup is simply not enough. She has developed this 4-week program to help you regain your brain-body connection and rehabilitate during this very important time.

Small group sessions ensure that there is plenty of one-on-one time, individualized exercises to suit your needs, and a more hands on experience. The program is designed around 4 key components to assist recovery during the postpartum period and help with pelvic floor strength: Glute strengthening, core exercises, postural rehab, and belly breathing.

These classes are doctor-led, meaning most insurance companies will cover the cost of the program under your chiropractic benefits.

Due to the small class sizes, spots are limited. Please contact our office for more information and to be placed on our waitlist.