Counselling at IGNITE Health
Our mental health practitioner works with you to address your mental health, emotional regulation and behaviour through a compassionate, strength-based approach.
Bianca Stefina, a trauma informed specialist, is now practicing alongside our Chiropractors, Kinesiologist, Registered Massage Therapist and Personal Trainers.
Bianca helps children, youth and millennials address their mental health, emotional regulation and behaviour through a compassionate, strength-based approach.
“I believe it is important to know that nobody is broken, sick or disordered. Our bodies and mind protect us through hard times, stress or traumatic events by changing our physiology and biology. Through exploring the mind and body connection, the biology of stress of the stress response and body-based approaches, I want to assist your child or youth move through stress, adversity, change or difficult times.”
Areas of Expertise:
-Anxiety & Depression
-Emotional Regulation & Behaviour modification
-Self-esteem, Self-Worth & Self Confidence
-Social Media & the internet
-Stress, trauma and adversity
-Body based regulation & nervous system healing
You can now book online with Bianca or call the office!